A stroke happens when the brain
does not get enough blood. This
kills brain cells. Many adults die
from strokes.
Strokes can change the way a
person thinks, speaks, sees, and
moves. After a stroke, it may be
harder to care for yourself or to
have a job.
The good news is many people who
have had a stroke can get back
some or all of their skills. Speech
and physical therapy can help.
There are two major causes of
stroke::
- A blood clot from another part of
the body blocks a blood vessel or
artery in the brain. - An artery bleeds in or around the
brain.
Who has strokes?
- Adults over the age of 40 are most likely to have strokes. Younger adults and kids can also have them.
- About the same number of men and women have strokes.
- People of all races are at risk for stroke. African Americans are almost twice as likely to die from a stroke as whites. African Americans often have more damage.
- People with heart disease may have a bigger risk of stroke. Certain kinds of heart disease can cause blood clots.
How can you lower your risk of stroke?
- Control your blood pressure — Having high blood pressure adds to the chances of having a stroke. One out of three people with high blood pressure does not know it. Get your blood pressure checked often.
- Control your diabetes — Diabetes can damage the blood vessels in the brain and increase the chance of having a stroke. Follow your doctor’s advice to control your diabetes.
- Stop smoking—Smoking can cause blood clots. It can also make blood pressure higher. Ask your doctor, pharmacist or nurse about ways to quit.
- Exercise daily—Exercise makes the heart stronger and blood flow better. It can also help you control your weight. Being heavy increases the chance of diseases.
Don’t ignore the signs of a stroke. Even if you feel better in a few minutes or hours, you may have had a “mini-stroke.” Mini-strokes may put you at risk for a full-blown stroke later. Call 911 if you have any of these warning signs (or have someone else call right away):
- Your face feels numb.
- Your arm or leg gets weak or numb.
- You lose part or all of your sight in one or both eyes.
- You have a hard time talking and/or understanding other people.
- You get a very bad headache for no reason.
- You get dizzy or fall all of a sudden.
FDA has approved a few drugs to prevent and treat stroke. Ask your doctor for more information.
To learn more....
National Institute of Neurological Disorders and Stroke Information Office
Phone: 301-496-5751
www.ninds.nih.gov
National High Blood Pressure Education Program
c/o National Heart, Lung, and Blood Institute Information Center
Phone: 301-592-8573
FDA Office of Women's Health
www.fda.gov/womens
Patients